On The Blog

Skinnygirl Nutritional Bars Cookie Dough

Savvy Snackers

I have never been much of a snacker.  I grew up eating 3 meals a day, but often struggled with the hours leading up to dinner.  If I didn't eat enough for lunch, I'd come home from school or work super hungry and would eat whatever was easiest.  That wasn't always the healthiest so I've learned over the years that having healthy snacks on hand keeps me from overeating before dinner.  In the same wa ... read more

Stuff I'm Likely to Forget Journal

Catching Up

I feel like these "catch up" posts might become a monthly affair.  The days fly by and boy can a lot happen/change within a month.  Today I have some exciting news to share and am glad we can play catch up. Career I don't talk about my professional career much, but I am thrilled to share that I was promoted into a director position at work a couple of weeks ago.  Sports have defined my life and I ... read more

July Goals

July 2015 Goals

In June I... Shared 2 cucumber smoothie recipes (smoothie 1 and smoothie 2) Visited Wood Ranch Celebrated Global Wellness Day Shared my favorite quick and easy breakfasts Magnolia turned 9 months old Ran the Fit Foodie 5k Created our summer to do list Saw Bette Midler in concert Hit the 2 month mark of not dieting June Goals Revisited... Open our blinds more and let the ... read more

Strawberry Cucumber Smoothie

Strawberry Cucumber Smoothie

Smoothies are great for breakfast.  Smoothies are great as a snack.  Smoothies are great when you need a reboot.  Smoothies are easy to make, which I think is one of the main reasons I love them. I've been making smoothies for years, but last year I realized that my healthy smoothies weren't all that healthy.  Some were upwards of 600 calories! But that's what happens when they're packed with fr ... read more

breakfast

Daily Snapshot – July 28, 2015

Breakfast - scrambled eggs with green onions and bacon with a side of guacamole Coffee Break - Venti cold brew with a splash of half and half Lunch - 1/2 cucumber, crackers, red pepper hummus, tatziki, and feta dip Snack - Strawberry cucumber smoothie Dinner - Leftover whole wheat pasta with broccoli marinara sauce Check out all of my Daily Snapshots. Want to leave a ... read more

Goal Setting

July Goals

July 2015 Goals

In June I... Shared 2 cucumber smoothie recipes (smoothie 1 and smoothie 2) Visited Wood Ranch Celebrated Global Wellness Day Shared my favorite quick and easy breakfasts Magnolia turned 9 months old Ran the Fit Foodie 5k Created our summer to do list Saw Bette Midler in ... read more

More Post About My Goals

Food Journal