Simply Filling February

Simply Filling February

February is right around the corner and what better time than the shortest month of the year to try something new?  Whether you start a squat and abs challenge or a water challenge, I think February . . . Continue Reading »

Weekly Meal Prep

Meal Prep Snack Ideas

It's hard to believe that I'm going on my 4th week of meal prepping, but I've got to say, I'm really loving it.  It's a lot of work, cooking everything on Sunday, but it takes a lot off my plate on . . . Continue Reading »

Weekly Weigh-In Week 15

Weekly Weigh-In

Surprise!  A Friday weigh-in update. Before I get into the happenings of this past week though, I first have to thank y'all for your encouragement and support from yesterday's post.  It was . . . Continue Reading »

The Business Side of Blogging

Pageviews Sept 12 to Dec 13

During a blogger conference back in 2011 I asked a panel of bloggers a pretty innocent question.  I simply asked, "As a panel of bloggers I look up to and respect, can you give us a sense of your . . . Continue Reading »

Meal Prep Monday

Meal Prep Monday

Whew.  Where have the past three days gone?  I'll be honest, I've been pretty worn out.  Last week really took its toll on me.  Maybe it's because the reality of being a working . . . Continue Reading »

Weekly Weigh-In Week 14

Weekly Weigh-In

It's funny how hard it is to have a "perfect" week.  Some weeks my eating is close to perfect but my workouts are ehh.  Other weeks I get all of my planned workouts in but I fail to track everything I . . . Continue Reading »

Currently: January 2015

Sunrise

Currently: We're two weeks into the new year and I'm feeling pretty darn good. While I'd give just about anything to sleep in one morning, I'm proud of how I've been able to balance the things on my . . . Continue Reading »

Meal Prep Monday

Meal Prep Monday

After a really great experience preparing all of my meals ahead of time last week, I was really excited to do it again this week. My meal prep for this week started on Saturday when I created an . . . Continue Reading »

Weekly Weigh-In Week 13

Weekly Weigh-In

This week I changed everything up!  My weight loss over the last few months has been slow and steady, up and down, which I'm proud of considering the holidays were thrown in there and I'm . . . Continue Reading »

Day In The Life: New Normal

Ashley

Some nights I go to bed and think "OMG, I have to do that all over again tomorrow".  For this Day In The Life I thought I'd share my new normal with y'all. I have never been more happy for a . . . Continue Reading »