Super Food!

When did it get so dark in the mornings?  Today is my day off, from workouts, and I thoroughly enjoyed "sleeping in" until 6:30AM.  I actually could not figure out what that noise was at 6:30AM until I realized that my alarm had been going off for 5 minutes.  I feel awake and refreshed though... ready to tackle the day. But first, a little cup of joy... My mornings have forever changed with the . . . Continue Reading »