I have a confession, I secretly want to hate running but I just keep falling for it. It woos me. It teases me. It shows me time and time again that my body is stronger than my mind.
When I was a child, I feared running. I was overweight, I struggled with my asthma, and I feared not being able to finish (well, I still feel these things some times). I remember crying halfway through the mile run in PE class a number of times. I hated running!
Back in 2006, when I moved to Dartmouth, I decided to take my weight struggles to the treadmill. I was eating less with the help of the Weight Watchers CORE program but I needed to change my workouts. I was comfortable using the elliptical and wanted nothing to do with the treadmill. When I first started running, I worked out on the elliptical for 20-30 minutes before moving to the treadmill. Being warmed up was key, especially for my asthma.
In August 2006, I was running 2-5 minutes at a time and then walking for 2-5 minutes. By March 2007, I was running 40-50 minutes straight. It took some time, but each run I increased the amount of time I was running and started to decrease the amount of time I was walking. I got into a zone and trained my body to run. I was a runner!
Over the past 2 years I have run a 5 miler, a 10K, a 15K, and a half marathon. I have trained a lot and now secretly love running! Running is still a struggle for me, as I don’t have proper form and I still battle asthma, but the way I feel after a run is well worth it!
A few weeks ago, Neal and I ran a 15K race which we spent 3 months training for. Since then, we’ve run here and there but man oh man am I ready to get back to training. Unfortunately I don’t run for pleasure. I run to workout. I run to burn calories. I run to compete in races. And I run to fuel my competitive nature.
So now that our 15K training is complete, what’s next?? Well, here’s what I’m eyeballing…
New Years Day 5K – January 1, 2012
Frozen 5K – January 8, 2012
Virginia is For Lovers 14K – February 11, 2012
Run the Love You’re With 5K – February 13, 2012
St. Patrick’s Day 8K – March 11, 2012
Charlottesville 10 Miler – March 31, 2012
Parkway Classic 10 Miler – April 22, 2012
What’s your experience with running? Do you like to run? If you do, what keeps you going?
Today’s Meal Plan (Weight Watchers Weigh In Tonight, Eek)
Breakfast – Frozen peas and corn, sautéed spinach, turkey bacon, egg whites, 2 slices of bread (8PP)
Lunch – Tomato Basil Soup (4PP)
Snacks – Clementines, hummus, carrots, square of cabot cheese (4PP)
Dinner – Mystery Menu (something at home– I’m thinking sautéed spinach and garlic with pasta)
Today’s Workout Plan (#20daychallenge)
3 mile run — DONE! Ran 2.96 miles in 34:46 @ 5:45AM
Filed under: Fitness
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