Saturday night, Neal and I started to talk about our wedding music and the songs we’d like to dance to. It was so fun talking about the songs we love and the songs that remind of us of each other. We haven’t decided yet, but here are a few of the songs we like.

If you’re married, what did you dance to for your first dance?  If you’re not married, is there a song you just love? 

All of the talk about music also got us talking about the number one song from the day we were born.  This website allows your search for your song by your birthday, which is awesome!  Neal and I were cracking up over our songs.

Neal – Babe by Styx

Ashley – I Just Called to Say I Love You by Stevie Wonder

Dad – Love Me Tender by Elvis

Mom – Theme from “A Summer’s Place” by Percy Faith

Paul (Brother) – Rock me Amadeus by Falco hahaha!  What is this song?

Chris (Brother) – Any Day In Paradise by Phil Collins

Alison (sister) – That’s the Way Love Goes by Janet Jackson

The song that reminds my Mom of the day I was born – Hard Habit to Break by Chicago

What was the number one song when you were born?

___________________________________________________________________________________________

Whole Living Action Plan Week 2: January 9-15

Week 2 of Whole Living’s detox incorporates fish, legumes, and soy back into your diet.  I’m really excited about adding fish back in as it’s a wonderful source of protein, omega 3′s and other vital nutrients!

“With boosted energy and a renewed sense of self, you’ll start this week off eager to feel even better and experiment with more nutrient-rich, whole foods. Adding high-quality protein back into your diet makes it easier to conquer cravings.” – Whole Living

What You’re Adding Back in Week 2: seafood, beans and lentils, and organic soy

What to Expect: You’ll have an increased awareness of how your body reacts to each meal. Eat just enough to feel satisfied, not stuffed.

By the Week’s End: Your appetite and usual cravings are likely decreasing. You’re sleeping better and feeling happy you made the choice to change

Week 2 Groceries

  • Fresh Pineapple
  • Fresh Kale
  • Beet Salad
  • 2 Avocados
  • Fingerling Potatoes
  • Veggies Sausage (for another week)
  • Acorn Squash
  • 2 bananas
  • Salmon
  • pre-portioned cashews
  • Frozen Berry Mix
  • Frozen Cherry-Berry Mix
  • Frozen Sliced Leeks
  • Frozen Broccoli
  • Frozen Carrots
  • Frozen pearl onions
  • Roasted Red Pepper and Tomato soup
  • Black Bean soup
  • Garbanzo Beans
  • Black Beans
  • Cannellini Beans
  • Pinto Beans
  • Bourbon Vanilla (for another week– steel cut oats anyone?)
  • Trader Joe’s Body Cleanse (I’ll be sharing about this tomorrow)

__________________________________________________________________________________________

Day 7 Food Log (Sunday, January 8)

Breakfast: Chocolate Banana Coffee Smoothie (1 frozen banana, 1 scoop chocolate protein powder, 1 packet of via coffee, almond milk, 8 cubs of ice) @ 8:00AM

“Snack”:  Wedding Cake Tasting @ 11:00

Lunner: Fig and Balsamic Blues Pizza @ Mad Fox Brewing Company.  This place was FANTASTIC!! One of my new favorite restaurants.  My meal was not a part of the detox, but it was nice to enjoy some pizza and to be able to return back to my detox afterwards. @ 3:30PM

Tagged with: • •

Filed under: Challenges • Wedding

Like this post? Subscribe to my RSS feed and get loads more!