Body Revolution Week 1 Results – Week 2 Plans

Yesterday was a fantastic, fantastic day!  Neal and I volunteered at the Cherry Blossom Ten Mile Run at water station number 3 (mile 6).

Neal and I were up at 4:45AM and out the door at 5AM.  By 5:45AM we were organizing the water station and filling hundreds of cups of water.

We had a pretty rockin’ system down.  Neal lined up the cups and I poured the water.

It was so thrilling when the race began.  This was our first time volunteering at a water station and it was a blast!  I loved seeing all of the runners and being able to hand out water.   We can not wait to do it again!

There were also two awesome highlights to my day…

1.  Seeing Santa run.

2.  Having a blog reader give me a shout out while running the race!  It was SO awesome!! I’m not sure who it was but it meant the world to me to have someone recognize me and to say something nice about Coffee Cake and Cardio!

To anyone who ran the 10 miler, great job!  Y’all looked great!

_____________________________________________________________________________

So I have completed week 1 of Jillian Michaels’ Body Revolution program!  I did not do the kickstart program for week 1 but I did throw in some additional workouts here and there.  I am proud to say that I did every workout!  I did miss my Friday workout (workout 1) but I made it up on Saturday, doing both workout 1 and workout 2.

Drumroll please…..

Week 1 Results

Heaviest weight (Fall 2006) – 261 pounds

Starting weight (March 26, 2012) – 229.4 pounds

Today’s weight (April 2, 2012) – 228.2 pounds

Week 1 weight loss – 1.2 pounds

Week 2 Plans

Body Revolution Other Workouts Other Plans
Monday Workout 1 (done) AM Spin (done)
Tuesday Workout 2 Lunch time workout Guest speaker after work
Wednesday Cardio PM Track workout Grad work
Thursday Workout 1 AM Spin and lunch time workout Grad work
Friday Workout 2
Saturday Cardio Breakfast with Laurie and Becky’s birthday outing
Sunday Rest Easter dinner with Neal, Becky, Laura, and Chris

Breakfasts

Hard boiled eggs

Homemade smoothie

Cereal and almond milk

Lunches

Leftovers from dinners (turkey tacos, baked salmon, and shrimp)

Trader Joe’s wonton soup

Salads

Snacks

Greek yogurt

Veggies and hummus

Grapes

Dinners

Rice, veggies, and chipotle lime shrimp

Paninis at Neal’s

Baked salmon and veggies (last night’s dinner)

Have a wonderful Monday!

Comments

  1. Katy says

    That’s awesome you had a blog reader recognize you and give you and shout out – so cool!!!! Great job on volunteering and with your awesome success from Week 1! :)

  2. says

    I’ve never handed out water at a race before, but should definitely do that! I was a spectator at the Boston Marathon last year and LOVED being on the other side of the course- very cool!
    CONGRATS on your awesome weight loss and kicking ass in the new program!! xoxo

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Current day month ye@r *