Highs, Lows, and Everything In-Between

FitFluential Logo

I have a feeling this post is going to be all over the place, but that's kinda how the past 24 hours have been.  Today was a day of highs, lows, and everything in-between. HIGH -- It's great to be back in Washington, DC after being in Indianapolis since Monday.  The conference was fantastic and I worked hard to eat well and to burn calories through my workouts while I was there (all of my meals . . . Continue Reading »