http://www.coffeecakeandcardio.com/2012/09/30/weekly-plan-october-1-7/ Sat, 25 May 2013 01:34:43 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://www.coffeecakeandcardio.com/2012/09/30/weekly-plan-october-1-7/#comment-14873 Alex @ therunwithin Mon, 01 Oct 2012 14:54:58 +0000 http://www.coffeecakeandcardio.com/?p=9638#comment-14873 I live right down the street from that place but I have yet to go. i heard they have free movies some nights!

]]> http://www.coffeecakeandcardio.com/2012/09/30/weekly-plan-october-1-7/#comment-14872 Meghan @ After the Ivy League Mon, 01 Oct 2012 14:22:03 +0000 http://www.coffeecakeandcardio.com/?p=9638#comment-14872 Great job getting that 5-miler in! Always feels good to check one off your list and training plan. And I know exactly what you mean by just “feeling” heavy certain days. Isn’t it crazy? Although in my case, I can pack on 4 lbs of water weight if I eat foods I’m allergic to, so I guess it is kind of a real thing. Oh well!

]]> http://www.coffeecakeandcardio.com/2012/09/30/weekly-plan-october-1-7/#comment-14859 Cher @ Weddicted Mon, 01 Oct 2012 03:35:44 +0000 http://www.coffeecakeandcardio.com/?p=9638#comment-14859 Pumpkin burgers – that sounds great! Can’t wait for the recipe!!

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