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	<title>Comments on: Rejoining a Gym</title>
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		<title>By: Ashley</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/11/rejoining-a-gym/#comment-15352</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Mon, 15 Oct 2012 15:18:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=9872#comment-15352</guid>
		<description><![CDATA[Tryouts were awesome and I hope to find out in a few weeks.  They have 2 more try outs and then I&#039;ll know.  I don&#039;t have to attend the other try outs but I am going to try to make it out to the last one.  

I am from San Antonio :) Beautiful city and I love going back to visit my family.  I went to Randolph HS on the Air Force base but competed in track and field with the other schools like Edison and Taft.  Most of my friends went to Madison.  

Rock those 5AM workouts!!!]]></description>
		<content:encoded><![CDATA[<p>Tryouts were awesome and I hope to find out in a few weeks.  They have 2 more try outs and then I&#8217;ll know.  I don&#8217;t have to attend the other try outs but I am going to try to make it out to the last one.  </p>
<p>I am from San Antonio <img src='http://www.coffeecakeandcardio.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Beautiful city and I love going back to visit my family.  I went to Randolph HS on the Air Force base but competed in track and field with the other schools like Edison and Taft.  Most of my friends went to Madison.  </p>
<p>Rock those 5AM workouts!!!</p>
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		<title>By: Tara@WorthEveryOunce</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/11/rejoining-a-gym/#comment-15350</link>
		<dc:creator>Tara@WorthEveryOunce</dc:creator>
		<pubDate>Mon, 15 Oct 2012 14:52:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=9872#comment-15350</guid>
		<description><![CDATA[I love Gold&#039;s!!  I am at the gym at 5 a.m. also.  Working up to doing more with the free weights.  What is going on with the tryouts?  Maybe I missed another post.  I better check.  You rock!  I sure love following your journey!  Where in Texas are you from?  I am from San Antonio.  My dad went to Edison.  We moved back to Idaho while in middle school otherwise I would have went to Taft (I believe).  I am thinking I saw a post before your wedding that you were in San Antonio.  Not for sure and now I am rambling.  

Tara @WorthEveryOunce]]></description>
		<content:encoded><![CDATA[<p>I love Gold&#8217;s!!  I am at the gym at 5 a.m. also.  Working up to doing more with the free weights.  What is going on with the tryouts?  Maybe I missed another post.  I better check.  You rock!  I sure love following your journey!  Where in Texas are you from?  I am from San Antonio.  My dad went to Edison.  We moved back to Idaho while in middle school otherwise I would have went to Taft (I believe).  I am thinking I saw a post before your wedding that you were in San Antonio.  Not for sure and now I am rambling.  </p>
<p>Tara @WorthEveryOunce</p>
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	<item>
		<title>By: Gina @ Health, Love, and Chocolate</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/11/rejoining-a-gym/#comment-15304</link>
		<dc:creator>Gina @ Health, Love, and Chocolate</dc:creator>
		<pubDate>Sun, 14 Oct 2012 05:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=9872#comment-15304</guid>
		<description><![CDATA[Free weights are definitely my favorite way to get my strength training in!]]></description>
		<content:encoded><![CDATA[<p>Free weights are definitely my favorite way to get my strength training in!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carli</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/11/rejoining-a-gym/#comment-15288</link>
		<dc:creator>Carli</dc:creator>
		<pubDate>Sat, 13 Oct 2012 01:24:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=9872#comment-15288</guid>
		<description><![CDATA[Weights are the best! It&#039;s so nice that you have gym partner. I would love it if my husband was able to work out with me.]]></description>
		<content:encoded><![CDATA[<p>Weights are the best! It&#8217;s so nice that you have gym partner. I would love it if my husband was able to work out with me.</p>
]]></content:encoded>
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	<item>
		<title>By: Corrie Anne</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/11/rejoining-a-gym/#comment-15281</link>
		<dc:creator>Corrie Anne</dc:creator>
		<pubDate>Fri, 12 Oct 2012 16:12:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=9872#comment-15281</guid>
		<description><![CDATA[Hooray for new gyms -- I go with my husband most of the time too - it rules!!!]]></description>
		<content:encoded><![CDATA[<p>Hooray for new gyms &#8212; I go with my husband most of the time too &#8211; it rules!!!</p>
]]></content:encoded>
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		<title>By: Kalli Baird</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/11/rejoining-a-gym/#comment-15268</link>
		<dc:creator>Kalli Baird</dc:creator>
		<pubDate>Fri, 12 Oct 2012 04:11:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=9872#comment-15268</guid>
		<description><![CDATA[Awesome!!!   I have been weight training for the past 3 months...it is so empowering!  Keep up the good work!]]></description>
		<content:encoded><![CDATA[<p>Awesome!!!   I have been weight training for the past 3 months&#8230;it is so empowering!  Keep up the good work!</p>
]]></content:encoded>
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	<item>
		<title>By: Jayme</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/11/rejoining-a-gym/#comment-15257</link>
		<dc:creator>Jayme</dc:creator>
		<pubDate>Thu, 11 Oct 2012 22:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=9872#comment-15257</guid>
		<description><![CDATA[Yay! I love going to the gym with my husband. We usually do our own thing but some nights we workout together :)]]></description>
		<content:encoded><![CDATA[<p>Yay! I love going to the gym with my husband. We usually do our own thing but some nights we workout together <img src='http://www.coffeecakeandcardio.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Ashley</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/11/rejoining-a-gym/#comment-15250</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Thu, 11 Oct 2012 18:17:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=9872#comment-15250</guid>
		<description><![CDATA[We&#039;re Goldie twins :)]]></description>
		<content:encoded><![CDATA[<p>We&#8217;re Goldie twins <img src='http://www.coffeecakeandcardio.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Ashley</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/11/rejoining-a-gym/#comment-15249</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Thu, 11 Oct 2012 18:16:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=9872#comment-15249</guid>
		<description><![CDATA[Thanks Lisa!! It does feel great.]]></description>
		<content:encoded><![CDATA[<p>Thanks Lisa!! It does feel great.</p>
]]></content:encoded>
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	<item>
		<title>By: Ashley</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/11/rejoining-a-gym/#comment-15248</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Thu, 11 Oct 2012 18:09:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=9872#comment-15248</guid>
		<description><![CDATA[Thanks Sinead!  My favorite gym in the DC area was Fitness First in Falls Church as they have bumper plates and a platform for Olympic lifts.  You may want to look into Fitness First, there are a few around the city.  Happy lifting!]]></description>
		<content:encoded><![CDATA[<p>Thanks Sinead!  My favorite gym in the DC area was Fitness First in Falls Church as they have bumper plates and a platform for Olympic lifts.  You may want to look into Fitness First, there are a few around the city.  Happy lifting!</p>
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