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	<title>Comments on: Runners World Weekend Kickoff</title>
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	<link>http://www.coffeecakeandcardio.com/2012/10/21/runners-world-weekend-kickoff/</link>
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		<title>By: Future Travels &#124;</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/21/runners-world-weekend-kickoff/#comment-21202</link>
		<dc:creator>Future Travels &#124;</dc:creator>
		<pubDate>Thu, 31 Jan 2013 17:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=10064#comment-21202</guid>
		<description><![CDATA[[...] Pennsylvania October 2012: Runners World Headquarters and Race [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Pennsylvania October 2012: Runners World Headquarters and Race [...]</p>
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		<title>By: Runners World 10K Race</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/21/runners-world-weekend-kickoff/#comment-15671</link>
		<dc:creator>Runners World 10K Race</dc:creator>
		<pubDate>Wed, 24 Oct 2012 14:12:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=10064#comment-15671</guid>
		<description><![CDATA[[...] to head to the start line for my race.  I was excited and nervous all at once, but after tackling the 4 mile run on Friday I knew I&#8217;d be fine during the [...]]]></description>
		<content:encoded><![CDATA[<p>[...] to head to the start line for my race.  I was excited and nervous all at once, but after tackling the 4 mile run on Friday I knew I&#8217;d be fine during the [...]</p>
]]></content:encoded>
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		<title>By: Erin @ Girl Gone Veggie</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/21/runners-world-weekend-kickoff/#comment-15626</link>
		<dc:creator>Erin @ Girl Gone Veggie</dc:creator>
		<pubDate>Tue, 23 Oct 2012 21:20:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=10064#comment-15626</guid>
		<description><![CDATA[Way to overcome your fears girl!! It was so great meeting you this weekend! You really are an inspiration! :)]]></description>
		<content:encoded><![CDATA[<p>Way to overcome your fears girl!! It was so great meeting you this weekend! You really are an inspiration! <img src='http://www.coffeecakeandcardio.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Life's a Bowl</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/21/runners-world-weekend-kickoff/#comment-15576</link>
		<dc:creator>Life's a Bowl</dc:creator>
		<pubDate>Mon, 22 Oct 2012 20:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=10064#comment-15576</guid>
		<description><![CDATA[Sounds like such an awesome experience, had a blast seeing everyones pictures on IG!!!]]></description>
		<content:encoded><![CDATA[<p>Sounds like such an awesome experience, had a blast seeing everyones pictures on IG!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Carly D. @ CarlyBananas</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/21/runners-world-weekend-kickoff/#comment-15572</link>
		<dc:creator>Carly D. @ CarlyBananas</dc:creator>
		<pubDate>Mon, 22 Oct 2012 18:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=10064#comment-15572</guid>
		<description><![CDATA[Seriously, the best weekend ever. I miss it so much. 
Sometime soon, you &amp; your husband should come out for dinner with me &amp; boyfriend. :) I feel like there&#039;s lots of sporty things that they can discuss. Perhaps Panera (totally kidding... but I did eat it for lunch today! lol).
Hope to see you again soon!]]></description>
		<content:encoded><![CDATA[<p>Seriously, the best weekend ever. I miss it so much.<br />
Sometime soon, you &amp; your husband should come out for dinner with me &amp; boyfriend. <img src='http://www.coffeecakeandcardio.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I feel like there&#8217;s lots of sporty things that they can discuss. Perhaps Panera (totally kidding&#8230; but I did eat it for lunch today! lol).<br />
Hope to see you again soon!</p>
]]></content:encoded>
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		<title>By: Elena</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/21/runners-world-weekend-kickoff/#comment-15554</link>
		<dc:creator>Elena</dc:creator>
		<pubDate>Mon, 22 Oct 2012 03:22:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=10064#comment-15554</guid>
		<description><![CDATA[Fabulous recap--- it was so wonderful to meet you and spend time together!]]></description>
		<content:encoded><![CDATA[<p>Fabulous recap&#8212; it was so wonderful to meet you and spend time together!</p>
]]></content:encoded>
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	<item>
		<title>By: sarah @ sarah learns</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/21/runners-world-weekend-kickoff/#comment-15553</link>
		<dc:creator>sarah @ sarah learns</dc:creator>
		<pubDate>Mon, 22 Oct 2012 02:43:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=10064#comment-15553</guid>
		<description><![CDATA[looks like a very cool experience! :) can&#039;t wait to hear more.]]></description>
		<content:encoded><![CDATA[<p>looks like a very cool experience! <img src='http://www.coffeecakeandcardio.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  can&#8217;t wait to hear more.</p>
]]></content:encoded>
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	<item>
		<title>By: Cara @ I Don't Believe in Diets</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/21/runners-world-weekend-kickoff/#comment-15552</link>
		<dc:creator>Cara @ I Don't Believe in Diets</dc:creator>
		<pubDate>Mon, 22 Oct 2012 02:38:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=10064#comment-15552</guid>
		<description><![CDATA[Good job fighting your fear. I always try to tell myself in these situations to be an adult. Somehow it works most the time!]]></description>
		<content:encoded><![CDATA[<p>Good job fighting your fear. I always try to tell myself in these situations to be an adult. Somehow it works most the time!</p>
]]></content:encoded>
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	<item>
		<title>By: Ashley</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/21/runners-world-weekend-kickoff/#comment-15550</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Mon, 22 Oct 2012 01:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=10064#comment-15550</guid>
		<description><![CDATA[You definitely can Carli!  Just be patient with yourself, I promise it&#039;ll come!]]></description>
		<content:encoded><![CDATA[<p>You definitely can Carli!  Just be patient with yourself, I promise it&#8217;ll come!</p>
]]></content:encoded>
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	<item>
		<title>By: Carli</title>
		<link>http://www.coffeecakeandcardio.com/2012/10/21/runners-world-weekend-kickoff/#comment-15549</link>
		<dc:creator>Carli</dc:creator>
		<pubDate>Mon, 22 Oct 2012 01:22:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.coffeecakeandcardio.com/?p=10064#comment-15549</guid>
		<description><![CDATA[Oh, my. It took me a minute to see what you were talking about with the Brazil cover. 

Sounds like an amazing time. And I think you ran pretty far in that time. I ran a few more minutes yesterday and only got to 3.11 miles. I hope I can get to your time one day soon.

Can&#039;t wait to see more!]]></description>
		<content:encoded><![CDATA[<p>Oh, my. It took me a minute to see what you were talking about with the Brazil cover. </p>
<p>Sounds like an amazing time. And I think you ran pretty far in that time. I ran a few more minutes yesterday and only got to 3.11 miles. I hope I can get to your time one day soon.</p>
<p>Can&#8217;t wait to see more!</p>
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