Weight Watchers Week 7 Weigh-In

colorful bell peppers

I am a pretty happy lady today!! After 3 weeks of weight gain, I was thrilled to step on the scale and see a loss today. This week I really focused on the things that have kept me at my current weight, specifically eating too much cheese, not eating enough vegetables, and the need to limit sweets/desserts. I really enjoyed working to eat more vegetables and how colorful it can make your . . . Continue Reading »