WIAW: Limited Carb Edition

Georgetown Cupcake holiday cupcakes

Monday night I went to bed feeling a tab bloated.  I had eaten pretty well the previous three days, but after Neal's birthday dinner I knew I needed a "detox". I started my Tuesday off with a 30 minute session on the Arc Trainer in my new Reebok SmoothFlex Run shoes.  When I want a killer indoor workout, without taking a class, I always turn to the Arc.  I was a hot sweaty mess afterwards and wa . . . Continue Reading »