Monday night I went to bed feeling a tab bloated. I had eaten pretty well the previous three days, but after Neal’s birthday dinner I knew I needed a “detox”.
I started my Tuesday off with a 30 minute session on the Arc Trainer in my new Reebok SmoothFlex Run shoes. When I want a killer indoor workout, without taking a class, I always turn to the Arc. I was a hot sweaty mess afterwards and was ready to tackle the day.
My goal for the day was to limit bread and processed carbs. I started the day with 1 egg, 3 egg whites, and 3 pieces of thin sliced ham. It was a very filling breakfast and packed with protein.
On my way to work I also picked up a plain coffee from Starbucks to go along with my Cranberry Raspberry sparkling water.
I ate my lunch in two parts, starting off with a side salad with 2 pickle halves.
Then I had a can of Progresso’s new Light Potato with Bacon and Cheese soup.
For dinner, I met up with a friend at Cafe Deluxe in Bethesda. To start, I ordered a bowl of the roasted red pepper soup.
For dinner I ordered the Greek salad with steak. It was a tad salty but overall it was really tasty and filling.
I couldn’t leave Bethesda without stopping by Georgetown Cupcake to pick up some sweets for my sweet. Especially after the weekend he had, I though not one but four cupcakes is what he needed.
Yes, I can be a tab overindulgent but my baby deserved these cupcakes. I mean come on, how can you say no to that face?
Today I’m feeling great, which is a direct result of how I ate yesterday (WIAW).
What foods leave you feeling great?
Tagged with: WIAW
Filed under: WIAW
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