WIAW: Rejuvenating the Soul

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The winter months here in Washington DC are grey and dreary... and I mean really grey. Many folks call it the permacloud because it seems to be grey from mid November to mid March with little to no sun. Over the years I've found a few things to help me through the winter months... Take new fitness classes!  Last year I joined a spin studio and this year I'm trying out new classes at Gold's . . . Continue Reading »