Weigh-In Week 9

Early Morning Workout

Buh Humbug! That's how I felt this morning when I stepped on the scale.  Was I blindsided by my weigh in?  No, but it still hurts to see the number on the scale go up from last week. Starting Weight: 234.6 lbs Last Weigh-in: 222.4 lbs This Weigh-in: 224.6 lbs Difference: +2.2 lbs Total Weight Loss: -10.0 lbs I attribute the gain to a few things: Not tracking my points every d . . . Continue Reading »