Beat the Pre-New Years Blues

January 2013 Runner's World

Thanksgiving is done, Christmas and Hanukkah have past, and now we have to think about what we did/did not accomplish over the past year.  For some, the past year has been everything they wanted it to be, for others it has been ok, and the remainder are counting down the days to 2013. "According to a 2002 study published in the Journal of Clinical Psychology, the average, self-reported success . . . Continue Reading »