WIAW: Toasted Coconut and Pineapple Smoothie

Toasted Coconut and Pineapple Smoothie

Have you ever sat in your home in the middle of the winter and wished you were sitting on a warm and tropical beach?  The holiday season always eases me into the winter but come January and February I'm ready for the warm weather to return. Another thing January brings is a new list of goals and resolutions.  This year, I am determined to lose body fat and to develop the healthiest of l . . . Continue Reading »