Frustrated and Discouraged With My Weight Loss

3 weight loss goals

This has been a very emotional week for me in regards to my weight loss.  I have been truly frustrated and discouraged with my weight loss. When I returned from vacation last Thursday I felt gross and I knew that I had gain a lot of weight while in Texas.  Though I didn't have a full out binge fest while in Texas, I did eat foods well outside of my current diet and indulged in comfort foods way . . . Continue Reading »