Healthy Dessert Alternatives

Healthy Bananas Foster

This year I am working hard to limit my sweet and dessert intake. I love sweets, always have, but I've really struggled with limiting my dessert intake over the past 3 years. When I've lost large amounts of weight in past I've limited the sweets, eating 0-1 a week (light ice cream, frozen yogurt, or fancy Starbucks drinks for example), and want to return to that. As I love sugar and crave it, . . . Continue Reading »