Get Your Active On!

Tabata Workout

Some days I'm in the zone and can tackle really long workouts, aka 3 nights of football practice a week. Other days I want something quick and intense. Tabata workouts are one of my favorite go-to, quick, get er done, sweat inducing, get your active on workouts. Today, in another one of my Active by Old Navy outfits, I took on 8 exercises for a 33 minute workout.  I did each of the following . . . Continue Reading »