Weekly Plan: January 21 – 27

Nike Fuel Band 7000

It was great to finally see a loss on the scale last week!  As I move into this week, my goals are to... Track everything No grains, breads, or complex carbs after lunch (recommended by my friend Katy) Push myself in my workouts Study, study, study my football playbook (practices are getting intense) I did not track any points this past weekend but am actually feeling really great . . . Continue Reading »