This morning I woke up at 6:30AM to beat the Super Bowl crowds at the grocery store. I did feel a smidge weird shopping for the week’s groceries at 7:30AM but hey, the only people I had to scoot around were the employees stocking the shelves.
For the week ahead I purchased the following things:
- Butter lettuce
- Spinach
- Mushrooms
- Avocado
- Asparagus
- Broccoli
- Shaved brussels sprouts
- Pickles
- Potatoes
- Bolthouse Farms yogurt honey mustard dressing
- Perdue Perfect Portions Italian seasoned chicken
- Chicken tenderloins
- Pork tenderloin
- Eggs
- Skim milk
- FAGE Greek yogurt
- Almonds
- Plus all of Neal’s yummy eats (Golden Grahams, potato bread, lunch meat, yogurts, etc.)
- Paired with all of the items in our pantry, we have a lot of options for the week ahead!
I will say though, it was really hard seeing all of the party foods at the grocery store. I love party foods!! Love them! I love chips and queso, various dips, meatballs, and all of the other little finger foods.
With the Super Bowl being today, I really just wanted to throw a block of Velveeta in my cart with a can of Rotel and enjoy a big old bowl of queso tonight while watching the game. The truth is, it has been bothering me all day today. I want to party! And not just socially, I want to eat some party foods.
Dieting is tough every day but I find it to be the most difficult on days when “special foods” are served. Growing up, my Mom loved to make special foods for all of the holidays and non-holidays. For the Super Bowl she’d make foods from each of the team’s cities and lots of yummy appetizers. I loved days that were celebrated with fun foods.
Though I really love celebrating with food what I want to love now is how I feel about myself and about my fitness level. It’s really hard to not do anything special for the Super Bowl and to turn down the queso but I believe it’s going to be worth it.
The week ahead is going to be busy and possibly a little stressful but my goal is to eat clean and to get some great workouts it!
| Workout | |
| Monday | Football practice |
| Tuesday | Cardio and weightlifting |
| Wednesday | Football practice |
| Thursday | Cardio and weightlifting |
| Friday | Tabata |
| Saturday | Football practice |
| Sunday | Rest Day |
What’s a sacrifice you’ve had to make in order to lose weight?
Tagged with: Dieting • Super Bowl • Weight Loss
Filed under: Binge Eating • Weight Loss
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coffeecakeandcardio
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Sleeping in every weekday morning. I have to get my workout in before work or I’ll lose motivation throughout the day and it doesn’t happen! Good for you for staying strong today

Becky @ Olives n Wine recently posted..Push-Up Challenge – Week 2
Pizza! Unfortunately I cannot eat a reasonable amount when I have it, so I’ve had to completely avoid it. I know weight loss is as much mental as it is physical, but I can’t help wondering will I always have to “avoid” the things I love because I can’t find the self-control I need to enjoy them.
I feel you on the “special foods” today. Today’s dinner was planned and tracked already when my husband decided he HAD TO HAVE the Rotel & Velveeta dip (I make mine with ground beef too). I made it but only allowed myself 1 serving of dip and 1 serving of chips… not nearly as much as I wanted or would have had in the past. You’re right on how wanting to feel good about yourself and your fitness level should feel better than the food.
Jodi recently posted..Fateful Friday Week 4… or how I always sabotage ONEderland.
Wow, did this ever hit home. I have been going through a rough time lately with my diet. I lost a ton of weight over the past year ~50 pounds and I am now sitting at a size 4-6, but I feel like I have constant anxiety over the fact that I can’t eat any of the foods I used to enjoy because I have no self control once I start. I love baked goods, muffins, pizza, bread – the terrible white carbs; all of those things scream comfort food to me and yet I just can’t seem to incorporate them into my diet in moderation anymore. It makes me feel somewhat sad and depressed because although I feel better and my body actually feels strong and healthy, I am not so sure that I feel “happy” or content and yet, at the same time I don’t want to go back to the place where my clothes were tight and I felt lethargic all the time… gah! It really does feel like being caught between a rock and a hard place.