Every spring NBC4 in Washington DC hosts a FREE Health and Fitness Expo at the Washington Convention Center. It’s a wonderful event full of exhibits, activities, and LOTS of health screenings! There will also be a number of specials guests there this year… Hellllllo former Biggest Loser contestants!!
Well this year I have been invited to attend the Expo to help promote a common-sense approach to embracing a healthier lifestyle with Diet-to-Go! On Saturday, March 16 and Sunday March 17 I will be at the Diet-to-Go booths along with a few other DC Health and Fitness bloggers….
I will not be at the expo to endorse or promote any of the Diet-to-Go products, but rather as an opportunity about others journeys, to share about mine, and to have a conversation about what being healthy is all about.
Again this is a free expo, so if you live in the Washington DC area or will be in town for the Nation’s Half please stop by and say hello!! I’ll be walking around the expo both days but you can find me at these booths on Saturday and Sunday…
Saturday, March 18
| Time | Event | Booth |
| 3PM-5PM | Panel Discussion with Chef Sosna, Rebecca Mohning, myself, and other guest bloggers | 2404 |
Sunday, March 19
| Time | Event | Booth |
| 12PM-1PM | Coffee Cake and Cardio – Blogger | 2404 |
| 2PM-3PM | Coffee Cake and Cardio – Blogger | 1513 |
See you there?
Tagged with: Event • Health Expo
Filed under: DC • Events • Health
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coffeecakeandcardio
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What an awesome event!!! Can’t wait to hear all about it

Jen@HealthyFoodandFamily recently posted..Goal = Demolished
Awesome! Right now I’m a little bummed that I live in the state of Washington!

Erin recently posted..FMM: Almost Spring
Have fun! It looks awesome!
Carly @ Snack Therapy recently posted..My Love Affair with Complaining
I’ve actually never gone to this and it sounds really interesting! I wish I wasn’t going to be stuck in lab with experiments all weekend so I could check it out. And also, the giant nerd in me that will be collecting ECGs is maybe not so secretly in love with their runner/ECG logo!
Amanda @ Running On Waffles recently posted..DC Brewing: DC Brau
The panel sounds fantastic! I would love to see you in action!
Yay, this is SO cool!!! Hmmm, maybe I’ll finally make it to this years Expo to see you!
Very cool! Bummed I’m going to be out of town this weekend and can’t stop by. I’ve heard it’s an awesome event!
Colleen L recently posted..Footprints: Monday Morning Recap
I am interested in attending. Have you been before? I am wondering if I should come dressed to work out. The group I go to for Zumba is doing a couple demos too.