Body Revolution Archives

Jillian Michaels Maximize Your Life

Jillian Michaels Maximize Your Life

It’s so surreal, but I saw Jillian Michaels last night on the DC leg of her Maximize Your Life tour!!!  It was such a fun night and boy do I have a lot to share… Before the show, I met up with my Katy, Jessica, Becky, and Jennie at Matchbox in Chinatown. It was so…

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New Year, New Workouts

Jumpsport Trampoline Workout

It’s that time of year! The time of year when we look to our futures and establish goals and resolutions for 2013. So how many of you want to get into better shape this year?  How many of you want to lose weight?  How many of you want to tackle something you haven’t been able…

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Steps To Get Back On The Workout Train

Ashley

I can proudly say that I am over the hump this week! One, it’s Thursday so I’m well on my way to the weekend.  And two, I worked out last night, ate a healthy dinner, got some great sleep, and am feeling much better today.  Success! After yesterday’s post, some of y’all voiced feeling the…

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Late Summer Training Schedule

I’m a little odd when it comes to running.  Running is a challenge for me, no doubt about it, yet I continue to train and sign up for races.  As a person who struggles at running, it’s important for me to create running schedules and to build up my running endurance over time.  Last fall…

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Body Revolution Workout 9

First off, have you seen the previews for Magic Mike?  Holy mama! Channing Tatum is just divine!  Even if some of his movies are “just ok”, I still spend the $16 dollar to go see them.  I love him! Ok, I’m stepping off of that cloud and back down to reality.  So yesterday was my…

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Body Revolution Week 9 Plan

I am incredibly excited to be creating my Body Revolution week 9 plan!  It’s hard to believe that I am nearing the end of this program but boy have I loved it!  I am glad I redid week 8 last week, having missed a week from our move, but I’m excited to be moving into…

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Body Revolution Week 8 – Take Two

Hey y’all!  It’s good to be back! Neal and I have been in San Antonio, Texas these past few days, spending time with family and friends, enjoying lots of Mexican food, and celebrating our upcoming wedding with loved ones (more on that tomorrow). As I’ve shared before, I love going home to San Antonio but…

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Body Revolution Week 7 Results

Woops.  The week has gotten away from me and I forgot to post my week 7 results. Week 7 Results Heaviest weight (Fall 2006) – 261 pounds Body Revolution starting weight – 229.4 pounds Week 6 weight (May 1, 2012) – 227.4 pounds Today’s weight (May 15, 2012) –    228.0 pounds Week 6 results –  …

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Body Revolution Workout 7

Tuesday, Tuesday… well my Tuesday started out well.  Slept in, drove to work, got rear ended, had some yummy oatmeal with strawberries, and then sipped a big old cup of coffee.  OK, getting rear ended was no fun but what can you do?  The oatmeal and the coffee (and a call from Neal) made the…

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Body Revolution Week 6 Results

Well I am officially half way through the Body Revolution program!  It feels great to be 6 weeks into the Body Revolution program.  Workouts 4 and 5 were a lot of fun but I’m excited to move onto workouts 6 and 7 this week.  So here they are folks, my Body Revolution week 6 results……

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Body Revolution Week 5 Results

I am feeling fantastic 5 weeks into the Body Revolution program.  I can see my body changing and toning!  I was very pleased with my Body Revolution week 5 results and am extremely motivated moving into week 6. Week 5 Results Heaviest weight (Fall 2006) – 261 pounds Body Revolution starting weight – 229.4 pounds…

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Strong is the New Beautiful

STRONG is the new beautiful, and I mean that!  When I look at myself in the mirror what do I see? I see a strong and beautiful woman. As I share almost daily, I am on a lifelong quest to lose body fat and to be healthy. People may look at me and think “man…

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Body Revolution Workout 5

Yesterday I started phase 2 of Jillian Michaels Body Revolution, doing Body Revolution workout 5. Over the next month I will utilize workouts 5, 6, 7, 8 and cardio 2.  Yesterday morning I went to Cycle Studio for Cycle Abs and then closed out the day with workout 5.  Boy oh boy was workout 5…

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Body Revolution Phase 1 Results

The past 4 weeks have been wonderful.  I love the Jillian Michaels Body Revolution program and even if I had to shift a workout to a different time or day, I did every workout and more!  Together with my dear friend Kristyn, I have jumped, pushed, and lifted my way into Phase 2.  Drum roll…

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Body Revolution Week 2 Results – Week 3 Plans

Week 2 Results Heaviest weight (Fall 2006) – 261 pounds Week 1 weight (April 2, 2012) – 228.2 pounds Today’s weight (April 10, 2012) –  229.2 pounds Week 2 weight loss –  gained 1 pound Total Weight Loss on Body Revolution – .2 pounds Week 3 Plans Body Revolution Other Workouts Other Plans Monday Workout 3…

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