Crossfit Archives

Reebok Crossfit One

Christy Phillips Crossfit

Friday morning, after a wonderful evening in Boston, I headed over to Reebok Headquarters with my fellow FitFluential Ambassadors.  I was beyond thrilled to be at Reebok, to learn more about their history, and to see what they have in store for 2013! After a small breakfast and an overview of what our day at…

Read the full post…

Reebok Crossfit and an Oatmeal Giveaway

Ashley Reebok Crossfit

Good morning from Fitbloggin!  This morning kicked off with a run along the Inner Harbor of Baltimore with Lauren.  After a late night, it was tough to get up for a run but Lauren was such an encouragement.  The run was just what I needed to get the day going! Afterwards we headed back to…

Read the full post…

Crossfit Rockville

Crossfit Rockville

Today was a long time coming, but I finally made it out to Crossfit Rockville.   Crossfit is a strength and conditioning program which utilizes weight lifting, running, and plyometrics as its core.  There are quite a few Crossfit boxes in Washington, DC but when I learned that Crossfit Rockville was moving to the Rockville metro…

Read the full post…