DC Divas Football Archives

Now That’s Better…

Corner Bakery Breakfast

I honestly could not have asked for a better weekend. The past two weeks have been rough but this weekend really helped to turn things around. It all started Friday when I made the decision to start making the most of my Monday through Friday! Friday night I went on an amazing date with Neal,…

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A Soul Warming Weekend

Blackberry-Lemon Pancakes

This was such a refreshing weekend for me! After two weekends traveling for football games, it was so nice being home. Since our game was in Baltimore Saturday night, I was able to spend Saturday running errands, doing things around the house, and resting. Saturday morning Neal and I enjoyed breakfast and a little shopping…

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Pushing Through

DC Divas

We’ve all heard the saying, “there’s no I in Team”, but that saying has taken on whole new meaning as a member of the DC Divas football team.  Being a member of a team means pushing through and… Recognizing the areas you need to improve upon Encouraging others, both when they’re feeling great and when…

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DC Divas versus Pittsburgh Passion

Pittsburgh PA at night

I have spent the past 5 months prepping for this past weekend and it was everything I had hoped it would be! Friday afternoon Neal and I headed to Pittsburgh, PA for my first football game against the Pittsburgh Passion. After the 3.5 hour drive to Pittsburgh we met up with two of my teammates…

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DC Divas Scrimmage

DC Divas 2013

This past weekend I played in my first football scrimmage as the center for the DC Divas. I was nervous going into the game but was excited to get on field and to play some football! I left the game with a few bumps and bruises but overall felt great. It’s hard to believe that…

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A Carb Loading Weekend

Guapos Shirlington

This was one fun carb loading weekend!!  Although I may be feeling slightly stuffed, I had a great time and enjoyed every moment. It all started Friday night with a nice bowl of pasta!  I browned 1 pound of extra lean ground beef and then added a jar of Classico Caramelized Onion and Roasted Garlic…

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A Winederful Weekend

Founding Farmers DC

This past weekend was just fantastic!  The weather was beautiful, I had a good practice Saturday, and I was able to meet up with some awesome friends! It all started Friday evening with a nice glass of Riesling. After work, I headed into DC to meet up Rebecca had organized for some DC health and…

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Hodge Podge Weekend

Ashley DC Divas

This was a fast weekend and quite a hodge podge weekend. It was filled with lots of events and errands, but has definitely left me feeling more organized and refreshed. Though I wish I had one more day… don’t we all… I’m grateful for these past two days. The weekend started bright and early Saturday…

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Ladder Cardio Workout

Women's Football Equipment

Some days I love playing football and other days, like yesterday, I just want to go home and relax after a long day of work. I’ll be the first to admit that I was in quite the funk when I first arrived at practice yesterday but my amazing teammates quickly helped to boost my energy…

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A Hot and Cold Week

FitFluential Ambassador

This week was all over the place… a hot and cold week if you will.  Even now I struggle to put into words how I’ve felt, how I’m feeling, and how I want to feel. There were a lot of highlights this week including moving into a new apartment, getting a new computer, catching up…

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A Turn Around Day

photo 3

Today has been everything I needed it to be. After a rough week, I needed to leave today feeling refreshed and back in control of my life. Little did I know that my Thursday night shopping trip would play a huge role in today’s happiness. On Thursday night, I headed over to Old Navy to…

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Day in the Life: First Day of Practice

Pre-Football Meal

I thought it’d be fun to start a series called Day in the Life, where I randomly share a day with y’all.  The good, the bad, and the ugly.  I did this once back in September but would like to do it more regularly as a way to show you how my days go.  It…

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DC Divas Football Training Camp

Women's DNA Football Helmet

This was just about the wildest weekend.  When all was said and done, I don’t think I’d ever want to go through it again, but there were a few positives… I started Saturday morning with a protein packed breakfast in preparation for my football training camp.  As part of my breakfast I made a smoothie…

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Sports Conditioning and Late Night Eating

Sports Conditioning Class Gold's Gym Rockville

Starting in January, I will have football practice two week nights a week from 8PM-10PM.  In preparation for these late night workouts, I’ve moved all of my workouts to evenings.  Last night I took a new class at Gold’s Gym called Sports Conditioning at 7:45PM. I threw on some of my favorite Reebok gear, including…

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Football 101

Reebok RealFlex Fusion TR

Yesterday was my second football practice as a rookie on the DC Divas professional football team!  With some tired legs from my workouts at Reebok the day before, I made sure to take some time yesterday morning to eat a good breakfast, to drink lots of water, and to stretch, stretch, stretch!  Putting on some…

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