Despite the grey and rainy weather, Neal and I have both really enjoyed our weekend at home. It started bright and early Saturday morning with a long walk and a trip to the local farmers market. Our CSA actually starts this week, yay, so I didn’t grab too much produce. 2 pints of strawberries, 4…
As part of the 7 week challenge I’ve been making more of an effort to eat clean. To me, eating clean means cutting out processed foods and eating foods that are whole and as close to their original state as possible. As I started to focus on eating clean I realized that I had been…
Friday after work, Neal and I ventured down to Navy Yard to attend this month’s Truckeroo! Truckeroo DC is a monthly event where local DC food trucks gather to feed the masses. Located right next to Nationals Baseball Park, it’s a fantastic location for friends and families to gather. The trucks are all parked inside…
I had a little bit of a breakdown this morning. Granted I woke up at 5AM, but I was just overwhelmed and exhausted. When Neal woke up, the waterworks started. A good cry can be awesome times, and this morning was one of those times. After my cry fest, we headed over to the farmers…
Today was an absolutely fabulous day… a dream Saturday if you ask me! It all started with a glass of this yummy goodness. Fitmixer Amino was the perfect pre-workout/post-workout drink, especially as I tackled this crazy workout. By the end, I was pooped but it was great to finish out with a plank. After my…
With the sun beaming through my bedroom window and the sense of refreshment I was feeling, I was almost certain I had overslept my alarm this morning. Low and behold, it was 6AM! For whatever reason I was up, refreshed, and far from over sleeping my alarm. I popped out of bed, put on my…
Although I got 9 hours of sleep last night it wasn’t all that solid. I shouldn’t complain though, I got to sleep in until 7:30AM which was fantastic! Sometimes my brain is just overloaded, which keeps me up at night. Graduate school, work, and future planning…. lots to think about. Anywho, after a quick bowl…
coffeecakeandcardio
coffeecakeandcardio
coffeecakeandcardio
coffeecakeandcardio
coffeecakeandcardio
coffeecakeandcardio
