I’m back home in DC!! I had a wonderful time in Texas but I was itching to get back into my routine, to return to the gym, and to get back on my diet. I can not wait to get to the grocery store tonight and to get my juicing on! A few of you…
Juicing Archives
Refreshing and Healthy Smoothies and Juices
Friday, January 4th, 2013 at
8:00 am
Comments (19)
2013 New Year’s Resolutions
Tuesday, January 1st, 2013 at
10:00 am
I love new year’s day! I love the fresh start and the thought of all that the upcoming 365 days has to hold. Today I started 2013 with a healthy breakfast. To start I cooked some mushrooms, onions, and bell peppers in a little olive oil. After the vegetables were cooked through I added 1…
Triple D Holiday Lunch
Sunday, December 23rd, 2012 at
6:00 pm
Day 2 of vacation was a success!! I start the day out with a 30 minute workout on the Arc Trainer in my new Running Skirts long sleeve Cerise v-neck. I am in love with this top. I love the length, the fact that it has thumb holes, it’s v-neck, and it has roll over…
WIAW: Rejuvenating the Soul
Wednesday, December 19th, 2012 at
5:00 am
The winter months here in Washington DC are grey and dreary… and I mean really grey. Many folks call it the permacloud because it seems to be grey from mid November to mid March with little to no sun. Over the years I’ve found a few things to help me through the winter months… Take…
Becoming a Juicer
Monday, December 17th, 2012 at
6:00 am
Last week Neal and I received our first Christmas present from my parents! I was overjoyed when we received it, especially because it was from Williams-Sonoma. The card on the package read “Ashley and Neal enjoy this gift on your continued healthy quest” making opening the gift even more exciting. My parents got us a…
coffeecakeandcardio
coffeecakeandcardio
coffeecakeandcardio
coffeecakeandcardio
coffeecakeandcardio
coffeecakeandcardio
