Don’t you just love the feeling you get when your new favorite song comes on the radio and you just can’t help but move your body and dance to the beat? For me, music has been instrumental in my quest to lose weight! It motivates me, pumps me up, and helps to pass the time…
It’s that time of year! The time of year when we look to our futures and establish goals and resolutions for 2013. So how many of you want to get into better shape this year? How many of you want to lose weight? How many of you want to tackle something you haven’t been able…
Last month I had an amazing opportunity to visit Reebok Headquarters in Canton, MA. Not only did I get to meet some amazing men and women and workout at Reebok Crossfit One but I was also introduced to more of Reebok’s amazing products. I love how versatile the fitness gear is, with capri pants designed…
Since moving in together and getting married, Neal and I have had to learn how important it is to be a true fitness partner. I asked Neal what it means to be a fitness partner and what kind of support he needs to be successful and this was his response. “Being a fitness partner, to…
This was just about the wildest weekend. When all was said and done, I don’t think I’d ever want to go through it again, but there were a few positives… I started Saturday morning with a protein packed breakfast in preparation for my football training camp. As part of my breakfast I made a smoothie…
Starting in January, I will have football practice two week nights a week from 8PM-10PM. In preparation for these late night workouts, I’ve moved all of my workouts to evenings. Last night I took a new class at Gold’s Gym called Sports Conditioning at 7:45PM. I threw on some of my favorite Reebok gear, including…
Friday morning, after a wonderful evening in Boston, I headed over to Reebok Headquarters with my fellow FitFluential Ambassadors. I was beyond thrilled to be at Reebok, to learn more about their history, and to see what they have in store for 2013! After a small breakfast and an overview of what our day at…
coffeecakeandcardio
coffeecakeandcardio
coffeecakeandcardio
coffeecakeandcardio
coffeecakeandcardio
coffeecakeandcardio
