Simply Filling February

Simply Filling February

February is right around the corner and what better time than the shortest month of the year to try something new?  Whether you start a squat and abs challenge or a water challenge, I think February . . . Continue Reading »

Weekly Meal Prep

Meal Prep Snack Ideas

It's hard to believe that I'm going on my 4th week of meal prepping, but I've got to say, I'm really loving it.  It's a lot of work, cooking everything on Sunday, but it takes a lot off my plate on . . . Continue Reading »

Weekly Weigh-In Week 15

Weekly Weigh-In

Surprise!  A Friday weigh-in update. Before I get into the happenings of this past week though, I first have to thank y'all for your encouragement and support from yesterday's post.  It was . . . Continue Reading »

Meal Prep Monday

Meal Prep Monday

Whew.  Where have the past three days gone?  I'll be honest, I've been pretty worn out.  Last week really took its toll on me.  Maybe it's because the reality of being a working . . . Continue Reading »

Weekly Weigh-In Week 14

Weekly Weigh-In

It's funny how hard it is to have a "perfect" week.  Some weeks my eating is close to perfect but my workouts are ehh.  Other weeks I get all of my planned workouts in but I fail to track everything I . . . Continue Reading »

Meal Prep Monday

Meal Prep Monday

After a really great experience preparing all of my meals ahead of time last week, I was really excited to do it again this week. My meal prep for this week started on Saturday when I created an . . . Continue Reading »

Weekly Weigh-In Week 13

Weekly Weigh-In

This week I changed everything up!  My weight loss over the last few months has been slow and steady, up and down, which I'm proud of considering the holidays were thrown in there and I'm . . . Continue Reading »

Meal Prep Monday

Meal Prep Monday

A few weeks ago Neal and I decided to change the way we meal plan and grocery shop.  Instead of me shopping for the two of us, we've decided to shop separately.  What we realized is that I was buying . . . Continue Reading »

Weekly Weigh-In Week 12

Weekly Weigh-In

Now THAT was an awesome holiday season!  Sure I had a few slip ups, but this was the first holiday season in ages where I ended it feeling in control.  The holidays are tough because they're filled . . . Continue Reading »

Weekly Weigh-In Week 10

Weekly Weigh-In

This week was B.A.D and yet at the same time, it wasn't all that bad!  I was really overwhelmed this week and essentially turned to food to comfort me.  I didn't go completely awol, but there were . . . Continue Reading »

Merry In Moderation

Trader Joe's Peppermint Bark Cookies

Some years I'm at a total loss for how to approach the holidays.  On one end of the spectrum I could just indulge for 4 weeks and pick up where I left off come January.  On the other end of the . . . Continue Reading »

Weekly Weigh-In Week 9

Weekly Weigh-In

This week was crazy, but I tried my hardest to do what I could considering our situation.  Even when we were in the hospital for 48 hours, and eating out most meals, I tried to make wise decisions and . . . Continue Reading »