Weekly Weigh-In: Week 3

Weekly Weigh-In

3 weeks ago when I started focusing on weight loss again I bought myself a new journal.  Though there are a gazillion iPhone apps to help track our food and exercise these days I decided to take it . . . Continue Reading »

Best and Worst #3

Post-It Calendar

There are a lot of things I’m not able to share each week here on Coffee Cake and Cardio so I’m starting a new series called “Best and Worst”. Every Friday I’ll share my bests and worsts from the . . . Continue Reading »

November 2014 Goals

Magnolia

I can't believe that October has come and gone.   October has always been a really special month and this year didn't disappoint!  I was able to spend most of the month at home with Magnolia, welcomed . . . Continue Reading »

Day In The Life: Back to Work

Beltway Sunrise

Yesterday was my first day back at work after 6 glorious weeks at home with Magnolia.  I spent a lot of time Monday preparing for the day; washing and prepping bottles, packing my bags, and loving up . . . Continue Reading »

Weekend Recap: Sunshine

Magnolia

We had an absolutely beautiful weekend here in Washington, DC! The skies were blue and we had tons of sunshine. It was truly a perfect fall weekend and my last before I start easing back into work . . . Continue Reading »

Best and Worst #2

Dannon Coffee Yogurt

There are a lot of things I'm not able to share each week here on Coffee Cake and Cardio so I'm starting a new series called "Best and Worst".  Every Friday (or Sunday when you forget to post on . . . Continue Reading »

Weekly Weigh-In: Week 2

Weekly Weigh-In

After having company in town and eating out a bunch during week 1 it was really nice being able to settle into a routine during week 2.  My goals for week 2 were similar to week 1.  My goals were . . . Continue Reading »

What I Ate Wednesday

breakfast

This month my goal has been to transition to a more routine schedule and a more balanced diet. Some days are better than others eating wise, but I'm starting to figure it out. Here's a look at what I . . . Continue Reading »

30th Birthday Celebrations

pumpkin patch

I'm not going to lie, I absolutely love it when birthdays last a few days!  My 30th birthday was amazing and I'm so grateful for all celebrations these past few days.  It all started last Thursday . . . Continue Reading »

Target® C9 Style-Haul

Target C9 Collection Review

Last week, after 10+ months of wearing maternity clothes, I ventured out for my first shopping trip after having Magnolia.  I was pretty nervous, I'm not going to lie, but I was excited to buy a few . . . Continue Reading »

Weekly Weigh-In: Week 1

Weekly Weigh-In

The first week of weight loss is always an exciting week. You're motivated, have a plan, and are determined to see a big loss on the scale. I've always loved the first weigh-in and how it catapults . . . Continue Reading »

Best and Worst #1

MadFox Brewery Pumpkin Hummus

There are a lot of things I'm not able to share each week here on Coffee Cake and Cardio so I'm starting a new series called "Best and Worst".  Every Friday I'll share my bests and worsts from the . . . Continue Reading »

My Goals for Thirty

29

Today I turn thirty and it just feels right!  I don't know if it's because I just had a baby or what but I'm really excited about the big 3-0!  29 was a really great year for me and my family and I . . . Continue Reading »

Quick and Easy Meal Ideas

Breakfast

Whether you're in college, a busy working professional, or a mom, finding time to make and eat healthy meals can be a challenge. As a new mom (and soon to be working mom), I've struggled to put my own . . . Continue Reading »

One Month

Magnolia One Month

I can not believe Magnolia is one month old today! I'd love to say that it feels like only yesterday we were bringing her home from the hospital but I can't begin to tell y'all how much we've all . . . Continue Reading »