A Hot and Cold Week

FitFluential Ambassador

This week was all over the place... a hot and cold week if you will.  Even now I struggle to put into words how I've felt, how I'm feeling, and how I want to feel. There were a lot of highlights . . . Continue Reading »

Chef’s Pick!

Lean Cuisine Chef's Pick

Meal planning is something that has helped me not only with my diet but also with my budget. Planning out breakfast and dinner always seems to come easy but planning out my lunches is always a . . . Continue Reading »

What Y’all Had To Say

starbucks before moving

Helllllo!!! I am alive and well!  Neal and I are moving apartments this weekend so we've been busy busy!  Our official move out day is Monday but our complex gave us our keys Saturday afternoon so we . . . Continue Reading »

Theodore’s Big Day

Westie Puppy

It's hard to believe that our westie puppy Theodore is almost 7 months old now! It feels like only yesterday we were "just looking" at puppies and decided to bring him home. Neal's . . . Continue Reading »

Wanna Bet?

Apple and Pineapple Fruit Salad

I woke up on the wrong side of the bed this morning. I think a lot of it has to do with last night's football practice, which left me with sore muscles and not a whole lot of recovery time between it . . . Continue Reading »

Get Your Active On!

Tabata Workout

Some days I'm in the zone and can tackle really long workouts, aka 3 nights of football practice a week. Other days I want something quick and intense. Tabata workouts are one of my favorite go-to, . . . Continue Reading »

A Turn Around Day

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Today has been everything I needed it to be. After a rough week, I needed to leave today feeling refreshed and back in control of my life. Little did I know that my Thursday night shopping trip would . . . Continue Reading »

First Weigh In of 2013

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As I shared yesterday, it has been a difficult transition back from the holidays and back into dieting.  I truly appreciate all of the support and for all that y'all shared yesterday in the . . . Continue Reading »

FRS Healthy Performance Products

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I've a huge coffee lover, hence part of my blog name having my addiction in it. I do love the taste but I have to admit that my love is in part to the caffeine.  A cup of coffee is just what I need . . . Continue Reading »

Mac Daddy!

3 bean chili recipe

Today was really a wonderful day. It's great getting back into the swing of things after being in Texas for 11 days. I started off the day with a big old glass of carrot, orange, apple, and ginger . . . Continue Reading »