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Strawberry Cucumber Smoothie

Strawberry Cucumber Smoothie

Smoothies are great for breakfast.  Smoothies are great as a snack.  Smoothies are great when you need a reboot.  Smoothies are easy to make, which I think is one of the main reasons I love them. I've been making smoothies for years, but last year I realized that my healthy smoothies weren't all that healthy.  Some were upwards of 600 calories! But that's what happens when they're packed with fr ... read more


Daily Snapshot – July 28, 2015

Breakfast - scrambled eggs with green onions and bacon with a side of guacamole Coffee Break - Venti cold brew with a splash of half and half Lunch - 1/2 cucumber, crackers, red pepper hummus, tatziki, and feta dip Snack - Strawberry cucumber smoothie Dinner - Leftover whole wheat pasta with broccoli marinara sauce Check out all of my Daily Snapshots. Want to leave a ... read more

South Block Juice Company Acai Bowl

Daily Snapshot – June 27, 2015

Yesterday I played in the first round of playoffs with the DC Divas at left guard on the offensive line. We beat Miami 48-12 and are moving onto the conference semifinals. We will take on Atlanta here in DC on July 11, 2015 at 6PM (location TBD)! Here's a look at what I ate leading up to the game and afterwards. Breakfast - The Warrior Acai Bowl from South Block Cafe in Clarendon Snack - ... read more

Goal Setting

Sunset in the Florida Keys

Our Summer 2015 To Do List

It's officially summer! I'm bikini one-piece ready and am excited to spend some time in the sun with friends and family!  This summer has us tied down to Washington, DC, but we do have a few getaways planned.  We're looking forward to enjoying Magnolia's first summer and soaking up these last few mon ... read more

More Post About My Goals

Food Journal