Mmm Breakfast!


Did y'all know it 's National Breakfast Week?? I have no idea how I' ve missed this memo in the past,but I 'm determined to redeem myself!  In honor of National Breakfast Week I thought I' d share one of . . . Continue Reading »

Week 13 Pregnancy Update


Week 13 The bump- It's getting rounder.  My stomach is quite flat first thing in the morning and then much larger after I eat and throughout the day. Gender- Neal thinks we're having a girl . . . Continue Reading »

A Clean Slate

Maar's Pizza San Antonio

Have you ever had one of those days where your day and diet just don't go as planned? You wake up late, throw your hair in a ponytail, and run out the door with nothing but coffee in your . . . Continue Reading »

Catching Up: Pregnancy Update


These past few months have been an absolute whirlwind, but incredibly amazing all at the same time!  From the day we found out we were pregnant up until now, I've had to find the balance of living . . . Continue Reading »

Finding Peace Before Pregnancy


I have always wanted to be a mom!  I've dreamed about it for years, thinking of baby names well before Neal entered my life.  Getting married made motherhood a little bit more of a reality, as I had . . . Continue Reading »

My Panera Favorites + Giveaway!


Panera has always been one of my favorite meet up spots for lunch. I love the atmosphere, the lunch options, and the prices! Whether it was grabbing a sandwich with my teammates back in college, . . . Continue Reading »

An Active Weekend


I feel like I can't say it enough, but thank y'all so much for the kind words about our pregnancy. We're incredibly excited to be expecting and I look forward to sharing things with y'all along the . . . Continue Reading »

365 Days of Fit: Week 13


So I have a funny feeling people are going to wonder what I'm going to do about the 365 Day Fit Challenge.  When I started it, we weren't planning on getting pregnant, so I wasn't keeping pregnancy in . . . Continue Reading »

We’re Pregnant!


Neal and I are thrilled to be expecting our first child in early September!   I am currently 12 weeks pregnant and am absolutely overjoyed! How did I find out? When Neal and I returned from . . . Continue Reading »

New Beginnings

Coffee Cake and Cardio

Today is an incredibly exciting day as it marks the start of a new chapter and new beginnings here on Coffee Cake and Cardio!  These past few months I've been cooking up a few things and am thrilled . . . Continue Reading »

Currently: February 2014


I try really hard not to wish away time, but I'm really ready for February to be over.  While I'm grateful for the experiences that February has brought, working long hours and moving to a new home . . . Continue Reading »

Best of the Weekend

Bayou Bakery

I'll be honest, I am emotionally and physically exhausted from our move this past weekend.  Though I loved having a super long weekend thanks to two snow days on Thursday and Friday, it was a little . . . Continue Reading »

365 Days of Fit: Week 12


The beginning of last week was pretty routine! I started off the week with a 60 minute spin class and then got great workouts in both at work and at home.  By Friday, we had dove into moving, packing . . . Continue Reading »

Reebok ZQuick

ZQuick Reebok

The following post is sponsored by FitFluential LLC on behalf of Reebok. The winter storm that plowed through the DC area this past week almost made me forget that spring is just around the corner. . . . Continue Reading »

Catching Up


Today's snow day is truly a blessing! There's just something magical about a snow day, mainly because it gives me an extra day to get things done around the house and to work on projects I've had to . . . Continue Reading »