AllWhites Cheese and Vegetable Quiche

Egg White and Vegetable Quiche

Over the years, I've learned to really listen to my body and how it responds to different foods. I know that I feel best when I eat protein, vegetables, and fruits, so I try to limit my carb and dairy intake. Some days I crave scrambled eggs with sauteed vegetables and other days I crave a bagel with cream cheese for breakfast, but the key is really to listen to my body. When you listen to your . . . Continue Reading »

Easy Vitamix Tomato Soup

Easy Tomato Soup

I have to tell y'all, I have absolutely loved reading your comments on yesterday's giveaway post!  It warms my heart to hear about your Valentine's Day plans, whether with friends, fiances, or spouses! Today I wanted to share an incredibly easy tomato soup recipe that my mom and I tested out during her last visit.  We did use the Vitamix to make the soup, which I understand not everyone has in t . . . Continue Reading »

Cooking with Greek Yogurt Review and Giveaway

Cooking with Greek Yogurt

I can't even begin to tell y'all how excited I was last fall when I heard that Cassie from Back to Her Roots was working on her first cookbook! Cassie is by far one of my favorite bloggers and I've always loved her recipes. To learn that her cookbook was focused on Cooking with Greek Yogurt just made sense. Cassie is so creative, using Greek yogurt in recipes to bring a healthy alternative to . . . Continue Reading »

Homemade Pizza Dough

Homemade Pizza Dough

This past weekend I was incredibly spoiled by having my chef of a mom in the kitchen! I know everybody says this, but my mom is seriously an amazing cook. I've always been amazed by her skills in the kitchen and not so secretly hope that she'll open up a bistro some day. We kicked off Sunday afternoon with a few appetizers for the Iowa basketball game. In the Vitamix my mom whipped up a . . . Continue Reading »