Strong is the New Beautiful

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STRONG is the new beautiful, and I mean that!  When I look at myself in the mirror what do I see? I see a strong and beautiful woman. As I share almost daily, I am on a lifelong quest to lose body fat and to be healthy. People may look at me and think "man she's big" but you know what, I am big but I can also bench press your mother! I am a strong woman and I am proud of who I am! In high . . . Continue Reading »