Weight Watchers CORE Plan

Biggest Loser Challenge Week 1 Starting Weight: 226.6 pounds Week 1 Weight: 224.8 pounds Total Weight Lost: 1.8 pounds Woop Woop!  1.8 pounds lost!  A great first week.  Last week I really focused on counting my calories and feel good moving forward. (source) As I wasn't able to type up my weekly plan yesterday it game me the opportunity to look at what I ate on Monday without a plan.  Wit . . . Continue Reading »

Archived Food Log

Well I switched over to the Simply Filling Technique so I will no longer be tracking my daily points, woop woop!  I will still long my workouts and my non power foods. Thursday, May 19, 2011 B- 2 eggs (4 p+), grapes (0 p+) = 4 p+ L- burger, 1/4 cup pulled pork, potato salad, and corn salad (work BBQ) D- tomato, basil, and mozzarella sandwich from Cosi with FF dressing Workout- 20 . . . Continue Reading »